Al Valadez

1M

Online training program is a comprehensive fitness plan structured to deliver substantial and sustainable results over the next month building a foundation. This duration allows for progressive and holistic improvements in various fitness aspects, including strength, endurance, flexibility, and overall health. It's designed for individuals seeking a longer-term commitment to achieve well-rounded fitness goals, such as significant muscle gain, substantial weight loss, or marked improvements in athletic performance.

Plan Includes

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Guided Macrobased meal plan & recipes

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat
monthly

Subscription

$150

$200

Email Address

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