Al Valadez

"PUSH your limits, WEI your successes. Transform with us."

Lets Pushwei

My Plans

AL

Personal Training Coach

From a young age, I discovered my passion for fitness and the transformative power it holds. My journey began not just in pursuit of physical strength, but as an exploration of discipline, resilience, and the profound impact of good habits. Growing up, I was always fascinated by the way our bodies move and respond to different forms of exercise. This curiosity soon evolved into a dedicated pursuit of fitness knowledge. By immersing myself in various disciplines – from weightlifting to yoga, and nutrition to mental wellness – I uncovered the holistic nature of health and fitness. My philosophy is rooted in the belief that fitness is not just a physical endeavor but a lifestyle choice. It's about cultivating a mindset that values persistence, embraces change, and celebrates every small victory. I learned that integrating fitness into daily life doesn't just change bodies – it transforms lives. As I progressed on my fitness journey, my desire to share this passion grew. I became a certified fitness trainer back in 2018 with NASM, eager to guide others on their paths to wellness. My approach is centered on personalized, sustainable lifestyle changes that go beyond the gym. I focus on nurturing healthy habits, fostering a positive mindset and creating a guided plan. Today, I am committed to inspiring and empowering individuals to take control of their health and well-being. By sharing my knowledge, experience, and ongoing learning, I aim to make fitness accessible and enjoyable for everyone. Whether you're taking your first steps or looking to elevate your routine, I am here to support your journey towards a healthier, happier you. Instead of handing you a workout, meal plan, I teach you how to build from the ground up. ARE YOU READY TO PUSHWEI ?

AL

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Guided macro based meal plan.

Enhances your physical fitness, improve your mental health, and boosts overall well-being and longevity.

Let’s meet the stronger, faster, and more confident version of yourself.