Personal Fitness Training | One-on-One 60-Minute Sessions at Your Local Apartment-Home | NASM & ISSA Certified.
60-Min Session ( $150 an hour per session ) | NASM & ISSA Certified
Tailored Workouts
Nutrition Guidance
Macro Tracking Tools
Weekly Check-Ins
24/7 Chat Support
Personal Fitness Training | One-on-One 60-Minute Sessions at Your Local Apartment | NASM & ISSA Certified.
8-Pack 60-Min Sessions to be used 2x a week for $864 with 10% included and | NASM & ISSA Certified
Tailored Workouts
Nutrition Guidance
Macro Tracking Tools
Weekly Check-Ins
24/7 Chat Support
Online training program is a comprehensive fitness plan structured to deliver substantial and sustainable results over the next month building a foundation. This duration allows for progressive and holistic improvements in various fitness aspects, including strength, endurance, flexibility, and overall health. It's designed for individuals seeking a longer-term commitment to achieve well-rounded fitness goals, such as significant muscle gain, substantial weight loss, or marked improvements in athletic performance.
Personalised fitness plan with video demonstrations & instructions to perform
Guided Macrobased meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
From a young age, I discovered my passion for fitness and the transformative power it holds. My journey began not just in pursuit of physical strength, but as an exploration of discipline, resilience, and the profound impact of good habits. Growing up, I was always fascinated by the way our bodies move and respond to different forms of exercise. This curiosity soon evolved into a dedicated pursuit of fitness knowledge. By immersing myself in various disciplines – from weightlifting to yoga, and nutrition to mental wellness – I uncovered the holistic nature of health and fitness. My philosophy is rooted in the belief that fitness is not just a physical endeavor but a lifestyle choice. It's about cultivating a mindset that values persistence, embraces change, and celebrates every small victory. I learned that integrating fitness into daily life doesn't just change bodies – it transforms lives. As I progressed on my fitness journey, my desire to share this passion grew. I became a certified fitness trainer back in 2018 with NASM, eager to guide others on their paths to wellness. My approach is centered on personalized, sustainable lifestyle changes that go beyond the gym. I focus on nurturing healthy habits, fostering a positive mindset and creating a guided plan. Today, I am committed to inspiring and empowering individuals to take control of their health and well-being. By sharing my knowledge, experience, and ongoing learning, I aim to make fitness accessible and enjoyable for everyone. Whether you're taking your first steps or looking to elevate your routine, I am here to support your journey towards a healthier, happier you. Instead of handing you a workout, meal plan, I teach you how to build from the ground up. ARE YOU READY TO PUSHWEI ?
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Guided macro based meal plan.